Top 5 Belly Fat Burning Cardio Myths

Unfortunately, most trainers will tell you to eat a low-fat diet, do a lot of slow, boring cardio, and do toning workouts with light weights, if they recommend using weights at all. But these are all ineffective and inefficient for burning belly fat, and it's a myth that these methods are the best way to lose stomach fat. In fact, here are the top 5 belly fat burning cardio myths and the truth about losing stomach fat.

What is the real health weight loss method?

What is the real health weight loss method:
The international conception of health weight loss: Low calorie + balance nutritious + does not reduce the body's metabolism. The weight loss method which can meet the three requirments can be regarded as the healthy weight loss method. Nowadays, The People's living standards is better than before, and also with the development of the technicals of weight loss capsules.

Female Sexual Arousal Disorder and The Modern Woman

FSAD and the modern woman
For years women who struggled to attain sexual enjoyment and arousal were called frigid. What an awful word. And while countless hours and manpower (stressing "man" power) have gone into treating male sexual dysfunction, women suffered alone, often feeling like failures to their sex. Today, more women and researchers than ever before are talking about Female Sexual Arousal Disorder or FSAD, and it's leading to help and hope for the future. Of course, there are a number of disorders and conditions that can lead to difficulty in sexual arousal. FSAD is diagnosed with the following criteria:

What Causes Period Pains But No Period?

If you're suffering from period pains but no period, you would probably like to know what creates them. More importantly, you would probably like to know how to get rid of those unwanted aches and pains. In order to do that, though, you need to understand the causes of the problem.

Is Ozone Harmful for Your Lungs? Even "Safe" Levels Cause Damage

Ozone (O3) is a highly reactive gas. It is composed of three oxygen atoms. Depending on where it is in the atmosphere, ozone affects us in either good or bad ways.

Low Back Pain Relief - How to get relief?

Pain in the lower back can at times be extreme and cause discomfort and annoying. There might be several reasons for the cause of lower back pain. Some people may experience acute pain in the lower back that might last for a few days or weeks, but some of them might experience it for a life time. It is the popular concept that lower back pain is common only in the old age, but the truth is that due to several medical reasons, this pain might be present among children and people in their middle ages. Whatever, be the reason, it needs immediate medical attention so that the patient can get some relief.

Extract Stops Prostate Cancer Cell Growth Kills off Cells Before They Divide

You might have heard about the health benefits of "resveratrol." It has been in the news for the past couple of years. Resveratrol comes from the skin of grapes, and it has been touted as an amazing cholesterol-buster and antioxidant.