Top 5 Belly Fat Burning Cardio Myths

Unfortunately, most trainers will tell you to eat a low-fat diet, do a lot of slow, boring cardio, and do toning workouts with light weights, if they recommend using weights at all. But these are all ineffective and inefficient for burning belly fat, and it's a myth that these methods are the best way to lose stomach fat. In fact, here are the top 5 belly fat burning cardio myths and the truth about losing stomach fat.

What is the real health weight loss method?

What is the real health weight loss method:
The international conception of health weight loss: Low calorie + balance nutritious + does not reduce the body's metabolism. The weight loss method which can meet the three requirments can be regarded as the healthy weight loss method. Nowadays, The People's living standards is better than before, and also with the development of the technicals of weight loss capsules.

Female Sexual Arousal Disorder and The Modern Woman

FSAD and the modern woman
For years women who struggled to attain sexual enjoyment and arousal were called frigid. What an awful word. And while countless hours and manpower (stressing "man" power) have gone into treating male sexual dysfunction, women suffered alone, often feeling like failures to their sex. Today, more women and researchers than ever before are talking about Female Sexual Arousal Disorder or FSAD, and it's leading to help and hope for the future. Of course, there are a number of disorders and conditions that can lead to difficulty in sexual arousal. FSAD is diagnosed with the following criteria:

What Causes Period Pains But No Period?

If you're suffering from period pains but no period, you would probably like to know what creates them. More importantly, you would probably like to know how to get rid of those unwanted aches and pains. In order to do that, though, you need to understand the causes of the problem.

Is Ozone Harmful for Your Lungs? Even "Safe" Levels Cause Damage

Ozone (O3) is a highly reactive gas. It is composed of three oxygen atoms. Depending on where it is in the atmosphere, ozone affects us in either good or bad ways.

Low Back Pain Relief - How to get relief?

Pain in the lower back can at times be extreme and cause discomfort and annoying. There might be several reasons for the cause of lower back pain. Some people may experience acute pain in the lower back that might last for a few days or weeks, but some of them might experience it for a life time. It is the popular concept that lower back pain is common only in the old age, but the truth is that due to several medical reasons, this pain might be present among children and people in their middle ages. Whatever, be the reason, it needs immediate medical attention so that the patient can get some relief.

Extract Stops Prostate Cancer Cell Growth Kills off Cells Before They Divide

You might have heard about the health benefits of "resveratrol." It has been in the news for the past couple of years. Resveratrol comes from the skin of grapes, and it has been touted as an amazing cholesterol-buster and antioxidant.

Breast Cancer – Be Aware and Beware

With rapid industrialization and urbanization, the incidence of breast cancer is rising fast among Indian women. Proper awareness and proper treatment under proper guidance can help millions to reduce the brunt of this menace.Breast Cancer is the commonest cancer among urban women inIndia. As per National Cancer Registry, over 1 lakh women are diagnosed with breast cancer every year. 60% of these diagnoses present at an advanced stage with less than 15% chance of survival. If these women have been diagnosed early, their survival chances can be more than 90%.

Raw Food Diet Versus Chemotherapy

The second largest killer of mankind on the planet. Yes Cancer. I want you to know about cancer, the effects of Chemotherapy to the human body, what are some symptoms of cancer, what are the results of cancer ,and most importantly, " What is Cancer ".

Can Red Blood Cells Be Grown In Laboratory?

Researchers are the first successful autologous human red blood cells - which carry oxygen from the lungs to the tissues - from stem cells, according to a study published Thursday in the American journal Blood. The results of the study, led by Luc Douay (Inserm-UPMC) in Saint-Antoine Hospital in Paris, gave hope that one day the patients requiring blood transfusions become their own donors, according to the Institute National Health and Medical Research. Red blood cells injected were created from specific human hematopoietic stem cells (HSC) - which make all types of blood cells - a human donor.

Glucosamine for Joint Pain Management

The process of aging bring along many body changes including bone and joint problems. The wear and tear that comes with age leads to loss of cartilage and joint degeneration. Later, the cartilage that normally cushions the ends of the joints gradually loses its elasticity, making the joints stiff. The ends of the joints also become damaged. This is then felt as joint pain, lesser range of motion, and swelling over the affected area.

Pressure Sore Care Advice For Both Carers And Sufferers

There are a few things that you can do to help prevent pressure sores occurring and if you look at doing all of these things together and in conjunction with each other then you can really help to stop pressure sores from becoming a problem.

How Much Muscle Can I Get?

We are creatures of habit, and we like to adapt our habits to long term goals. Therefore it is natural that people entering a gym will seek to create a long term goal, and for many novices that goal will often be how huge can I get? We see those massive muscle bound men on TV that seem to weight about three hundred pounds of pure muscle and ask ourselves, can we get that big? Is there a limit on how much muscle I pack on if I do everything absolutely right? What if I eat correctly, lift correctly, sleep right, can I get as big as the biggest guy out there, or is there a genetic limit on my size? Well, in today's article we are going to look at the science behind muscle growth, and tell you what experience has taught us about everybody's natural limits, including yours.

Have You Lost Control Of Your Life Because Of Panic Disorder? Ativan Can Help

People suffering from severe anxiety problems and panic disorders usually have a hard time dealing in regular society because they have lost control over their lives. These people usually do not have the ability to act normally because they are in a constant state of fight or flight. Ativan can help people keep the chemical reactions that happen when you feel anxious under control. However there are various things you need to be aware of first in order for Ativan to be beneficial to you.