Showing posts with label Allergies. Show all posts
Showing posts with label Allergies. Show all posts
A Look At Holistic Remedies For Allergies
Friday, July 15, 2011
There are actually millions and millions of individuals who are suffering from one or some other kind of allergy. Of these, lots of people are affected by respiratory allergies which appear primarily as a result of environmental elements like molds, dust mites, pollens and the like.
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Allergies
Water Test Kits
How do you know that your water is safe to drink? If the water that is coming out of your taps is hazy or has some bad odor – you know something is wrong. Even if the water is crystal and clear and has no odors, it poses threat from invisible contaminants. Municipal Water services are safe to an extent since they are treated according to some preset standards. What if you live in an industrialized area? Your chances of consuming contaminated water are high and you and your family members are prone to many harmful diseases.
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Allergies
Food Sensitivities vs. Food Allergies: Which Do You Have?
Different people can have radically different reactions to a certain food, and while food allergies are quite rare, many more people are developing food sensitivities.
According to experts, at least 30% of us will experience some kind of food sensitivity in our lifetimes, which means it is important to keep an eye out for such episodes so we can prevent them in the future. Food sensitivities can cause reactions so varied they are not always recognized for what they are, so making a note of patterns will help you to identify your own sensitivities, if you have any.
An immediate and dramatic reaction such as throat swelling, burning or itching, rashes or other obvious signs of distress can identify a food allergy which has triggered an immune response and can be fatal if the individual is severely allergic and goes into anaphylactic shock and is not helped. This has been seen in people allergic to peanuts and peanut products, for example.
While food sensitivities or intolerances seem to be less serious than actual food allergies, they can actually trigger a host of other health challenges. Regular reactions from intolerances, such as gas, bloating, migraines, fatigue and soreness can contribute to chronic health issues if left unchecked. According to Healthy Living magazine, some studies are beginning to associate food sensitivities to increased severity of symptoms in conditions such as arthritis and asthma. If we regularly consume things which our bodies fight, we keep our systems in distress, which cannot lead to optimum health. A host of processes occur when we consume what our bodies consider to be toxins, and we are only beginning to understand the consequences in terms of the complexity and interconnectedness of our bodies' systems.
Common food sensitivities and their symptoms include:
Lactose intolerance: gas, bloating, abdominal pain or discomfort, diarrhea
Spicy foods: runny nose, sweating, sometimes sneezing
Beans or other legumes, cruciferous vegetables: gas, bloating
Alcohol, red wine, sulphites: headache, fogginess, temporarily stained teeth and gums (red wine)
Should you experience regular and painful reactions to certain foods, be sure and check with a physician, because these can be signs of more serious issues such as Crohn's disease, Celiac Disease or other intestine and/or bowel problems.
Some of the more common foods people have actual allergic reactions to include fish and shellfish, peanuts and other tree nuts, wheat, soy, oranges, strawberries, spinach, corn, tomatoes, and animal products such as beef, chicken, pork, eggs and dairy. Some reactions can be attributed to growth hormones, antibiotics, pesticides and other chemicals in certain foods, but again you should always check with your doctor to ensure you are not developing anything which might challenge your health in the future. Also, you may wish to try buying and eating organic produce to see if you have the same reactions.
According to experts, at least 30% of us will experience some kind of food sensitivity in our lifetimes, which means it is important to keep an eye out for such episodes so we can prevent them in the future. Food sensitivities can cause reactions so varied they are not always recognized for what they are, so making a note of patterns will help you to identify your own sensitivities, if you have any.
An immediate and dramatic reaction such as throat swelling, burning or itching, rashes or other obvious signs of distress can identify a food allergy which has triggered an immune response and can be fatal if the individual is severely allergic and goes into anaphylactic shock and is not helped. This has been seen in people allergic to peanuts and peanut products, for example.
While food sensitivities or intolerances seem to be less serious than actual food allergies, they can actually trigger a host of other health challenges. Regular reactions from intolerances, such as gas, bloating, migraines, fatigue and soreness can contribute to chronic health issues if left unchecked. According to Healthy Living magazine, some studies are beginning to associate food sensitivities to increased severity of symptoms in conditions such as arthritis and asthma. If we regularly consume things which our bodies fight, we keep our systems in distress, which cannot lead to optimum health. A host of processes occur when we consume what our bodies consider to be toxins, and we are only beginning to understand the consequences in terms of the complexity and interconnectedness of our bodies' systems.
Common food sensitivities and their symptoms include:
Lactose intolerance: gas, bloating, abdominal pain or discomfort, diarrhea
Spicy foods: runny nose, sweating, sometimes sneezing
Beans or other legumes, cruciferous vegetables: gas, bloating
Alcohol, red wine, sulphites: headache, fogginess, temporarily stained teeth and gums (red wine)
Should you experience regular and painful reactions to certain foods, be sure and check with a physician, because these can be signs of more serious issues such as Crohn's disease, Celiac Disease or other intestine and/or bowel problems.
Some of the more common foods people have actual allergic reactions to include fish and shellfish, peanuts and other tree nuts, wheat, soy, oranges, strawberries, spinach, corn, tomatoes, and animal products such as beef, chicken, pork, eggs and dairy. Some reactions can be attributed to growth hormones, antibiotics, pesticides and other chemicals in certain foods, but again you should always check with your doctor to ensure you are not developing anything which might challenge your health in the future. Also, you may wish to try buying and eating organic produce to see if you have the same reactions.
Labels:
Allergies
Allergies Articles
Are your allergies keeping you down? Looking for home therapy or treatment to improve your overall health? Looking for advice, warnings or reviews of anti-allergy medication? Well, you’ve certainly came to the right place!
Labels:
Allergies
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